Terra Mizu is just getting home from a long workout when her lazy boyfriend mentions he's hungry and asks him to make her a sandwich. Terra decides that instead of making him a sandwhich, he deserves to be sandwiched. She proceeds to wrestle, pin him cover his face with her feet and sit on his face, and put him in scissor holds and submission holds until he becomes more complacent.
She informs him he will be put in chastity and be responsible for doing chores around the house from now on. Alrik's struggles were futile and now powerful Terra can kick back and relax while he does all the work.